Thoughts Unleashed Life Explored
Anxiety Mindset Diaries
Through post-traumatic stress as a mind coach.
Audiobook, Kindle, Paperback
Experience the journey in the format it was meant to be heard—through her audiobook. Dive into authentic, heartfelt narration as Jo shares her raw and real story of navigating PTSD. Authored and narrated by Jo, the audiobook offers a unique dual perspective: insightful guidance from a seasoned mind coach and the honest, emotional recounting of personal experiences. Discover valuable insights and genuine emotion, all in
Jo’s own voice.
Spiritual Significance
The Invisible Connection and Disconnection
invites you on a journey to rediscover the profound importance of connection. Through thought-provoking reflections, this book delves into the essence of spiritual alignment, the bonds we form with each other, and the unseen threads that tie us to something greater.
Take 5 Navigate Life
Workbook & Journal Combo - Daily Intention Setting
A compact mini-lesson, integrated into an 8-week self-driven daily journaling program, crafted meticulously to unlock the mysteries of the mind. Dive deep into the recesses of your subconscious, harnessing its untapped potential to set, chase, and achieve your dreams while fostering an uplifting mindset.
Dream Journal
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Easy-to-Use Layout: Features guided prompts for quick dream recall, writing space for detailed entries, and reflections to uncover insights and patterns.
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Dream Checklist: Never lose a detail! Includes a handy checklist to capture key elements like emotions, symbols, and recurring themes.
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Thoughtful Tips and Quotes: Inspiring insights and dream-related tips sprinkled throughout the journal to guide and motivate you.​
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Track Your Progress: Use the Symbols & Patterns Tracker to uncover hidden connections and personal growth over time.
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