PODCASTS

Brewed Insight

Talking Soulful

Talking Soulful is a podcast for seekers, thinkers, and those drawn to life’s deeper questions. Join Jo as she explores the nature of intuition, connection, and the mysteries of existence through personal stories and meaningful dialogue. Blending philosophical reflection with heartfelt insights, each episode invites you to ponder, discover, and embrace the profound connections that shape our human experience. Talking Soulful is more than a podcast, it’s a space to think, feel, and explore the whispers of life’s greater truths.

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DON'T LET GO

PRIVATE - Podcast for THE TALKING SOULFUL PACK!

...... a private, supportive podcast designed exclusively for

The Pack—this is more than a space for conversation; it’s a call to expand, question, and see beyond the surface. It’s where Mindsets Matter meets The Soul’s Call to See More. Here, we honor both the logic and the intuition, the seen and unseen, the grounding of perspective, and the whispers of something greater.

If you’ve ever felt the pull to think deeper, to shift your mindset, and to listen to the subtle nudges of the universe—welcome. You’re in the right place. Let’s explore, challenge, and awaken together.

In here we just go deeper and answer anyone's questions about any podcast here or life in general.

COMING SOON

DON'T LET GO

PRIVATE Podcast: the ongoing story a continuation of Anxiety Mindset Diaries

This podcast is meant for those navigating the challenges of anxiety, fears, doubts, and apprehensions. It offers a compassionate space for connection, growth, and support.

More on Jo's journey through PTSD, sharing heartfelt stories, lessons, and perspectives on the path to healing and resilience. Jo will respond to community questions with insights and guidance on managing anxiety in everyday life. Members are encouraged to engage, share their experiences, and ask questions to build a circle of understanding, empathy, and support.

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ZEN 4 MINDS MEDITATIONS

ARCHIVED MEDITATIONS

A SELECT COLLECTION of revised originals ... made many years ago when Zen 4 Minds was a stand-alone membership website that launched in 2010.

NEW meditations created from 2025 onward will be added here also.

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Set each month and each season with a purpose for positivity, purpose, and living with intention.

Affirmations monthly from December to November

Posted on the 1st of each month at midnight.

And for each of the four seasons.

Winter: Sat, Dec 21, 2024

Spring: Thu, Mar 20, 2025

Summer: Fri, Jun 20, 2025

Fall: Mon, Sep 22, 2025

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Here you will find a series of quick, five-minute or less meditations designed to set meaningful intentions and affirmations for both morning and evening. Perfect as a companion to the Take 5 Navigate Life Workbook & Journal Combo, available on Amazon, these brief moments of reflection bring focus and positivity to start or end your day with purpose.

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Here you will find a soothing selection of audio experiences crafted to guide you into deep, restful sleep. Each meditation gently helps release the day’s stresses, activating inner calm and connection, with a comforting tone reminiscent of Jo's children's bedtime stories. Discover a peaceful pathway to unwind, let go, and embrace tranquility.

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TAKE 5 Navigate Life book and workbook Companion Meditations

SET INTENTIONS WITH PURPOSE!

These select meditations are crafted to enhance the Take 5 Navigate Life workbook and journal experience, guiding you through daily intentions and weekly check-ins to keep your goals on track.

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